Southwest Stuffed Peppers

I’m always looking for a way to sneak in more veggies.

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I think simple swaps are the key to making healthy eating easy.

Take these stuffed peppers for example. I love love love Mexican food, but all the chips, tortillas, and delicious rice can create a carb overload when you’re trying to eat a more balanced diet. Continue reading

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Roasted Corn Salad with Tomatoes and Feta

I have to come clean. Corn has not always been my thing.

It seems like this time of year, everyone is raving about fresh corn on the cob at their late summer/ early fall BBQs, but it’s never really done the trick for me.

Oddly enough, there are many vegetables I would rather have a side than corn. Green vegetables even. Shocking, right?

But then, I discovered the secret key that would let me enter the corn loving club. It is, as with many things, all a trick of preparation. Continue reading

Minnesota State Fair – Part 1

What do alligators, cookie dough and Michelle Bachman banana splits have in common?

They all come deep fried at the Minnesota State Fair! The Capers & Co. was at the fair on Saturday sampling some of the many (many!) culinary delicacies offered at the Great Minnesota Get Together. Here’s what to try and what to skip when you take your trip to the mecca of questionable fashion chocies.

Try: Ooey Gooey Cookie Dough on a Stick from Sonnys Spiral Spuds

Continue reading