BBQ turkey chickpea burgers

You’re probably thinking about three things right now.

Turkey Chickpea burgers

1. How am I going to maintain my resolution to get fit/lose weight/eat better?

2. I spent way too much over the holidays, I need to save a little more this month.

3. How am I going to do both of those with the Super Bowl/Olympics coming up, and sports party season in full swing?

The magic solutions to all your problems? Turkey chickpea burgers. Continue reading

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Super Green Juice

Ok, so let’s be real.

It’s February. Valentine’s Day happened, and you’re still munching on that box of chocolates, because – whether you gifted yourself, or received them from someone else – calories given with love don’t count, right?

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And we’re really past the point where we can say we’re all still on our New Years resolutions (but kudos to those of you staying strong and still with it!) so maybe it’s time to consider something different.

I’ve always said that I will sneak spinach into my children’s smoothies if/when I have them. What’s that? You don’t want to eat the spinach salad mommy just spent 30 minutes making? Well, let me go fix you a smoothie! *Cackles wickedly* Continue reading

Polenta with Black Beans, Tomatoes and Spinach

Have I mentioned how much I adore Cooking Light? They have a great selection of delicious and healthy recipes, and every time I try something new from their cookbooks or magazines I end up with a winner.

Why? Because (and I truly do believe this despite previous posts like these Big Butt Bars) healthy options can be just as scrumptious as those loaded with oil and salt.

Case in point: polenta with black beans, tomatoes and spinach.

Since I first tried out this fast and easy recipe, it’s become my go-to for Summer cooking. It’s light, filling, and doesn’t require you to heat up the house.

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Roasted Butternut Squash Lasagna

I bet you all thought I had fallen off the face of the earth. Or perhaps had taken a vacation to the far reaches of the North Pole and was without cooking utensils and a camera.

What I’ve really been up to is something far more life-risking and all-consuming.

I’ve been moving into my new apartment.

It’s been all building Ikea furniture, unpacking boxes, washing dishes, triple runs to Target on the same day to get that other thing I forgot, and trying to figure out how the heck I more accurately adjust the temperature on my gas stove (I’ve always had an electric) so I don’t burn the cream sauce for the past 3 weeks.

But now, my faithful readers, now, I can finally begin to post again. I officially held my housewarming party this weekend, forcing me to unpack the last remnants of the boxed items and find a home for them, and now, I suddenly find myself free at last to bring you more deliciousness. Continue reading

Minnesota State Fair – Part 1

What do alligators, cookie dough and Michelle Bachman banana splits have in common?

They all come deep fried at the Minnesota State Fair! The Capers & Co. was at the fair on Saturday sampling some of the many (many!) culinary delicacies offered at the Great Minnesota Get Together. Here’s what to try and what to skip when you take your trip to the mecca of questionable fashion chocies.

Try: Ooey Gooey Cookie Dough on a Stick from Sonnys Spiral Spuds

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